Happy Monday !
Start of a new week ,
I decided I needed some serious motivation for this week so I went back to my trusty old favorite book 365 ways to raise your frequency.
I legit lived off the positive vibes of this book back in 2015 and I forgot about it . It’s such a good reminder that everyday there is something to look forward too , something to make you Feel a thousand percent about your self ! I highly recommend it , it’s a such a great book if you’re looking for how to be more self aware .
One of my favorite pages talks about triggers
Meaning once your start noticing things around you that act as triggers of your joy, happiness, and higher energy levels is such an important step in your development .
“Become consciously aware of things that inspire love &joy”
* A trigger of mine I would say is finding peace within myself , sipping on some warm tea and enjoying my own company can really help me through the day *
I hope you guys can find some triggers of your own and make yourself self aware of your own happiness, & this week will be a great one!
It can be something as small as listening to a certain song that makes you feel good !
I think a song that I always vibe too is island by the xx
That song brings me back to tumblr lol I don’t use tumblr any more but follow me on Pinterest I have a board dedicated to some Inspirational quotes
I just noticed how much more I smile in pictures now . Happy ass mama